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内容由Daishin McCabe提供。所有播客内容(包括剧集、图形和播客描述)均由 Daishin McCabe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Micro Meditations

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Manage series 2412596
内容由Daishin McCabe提供。所有播客内容(包括剧集、图形和播客描述)均由 Daishin McCabe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
These "micro meditations" are for anyone who is at a distance from a Buddhist meditation group, doesn't have a lot of time to practice, as well as for those who just need a reminder in their day to stay focused. "Micro Meditations" are meant to inspire you on your Zen practice journey where ever you might be. No more excuses as to why you can not practice in this moment. These encouraging words are between 1 and 4 minutes long. They are based in the experience of Soto Zen Buddhist priest and authentically transmitted teacher, Daishin McCabe. You can listen to them in your car*, on your phone, or on your meditation cushion before sitting. Visit him at www.zenfields.org to learn more, or email him at daishin@zenfields.org for upcoming retreats, practice opportunities, or to set up a private consultation for spiritual direction. Questions and comments are welcome. Send them to daishin@zenfields.org. As with all of the Buddha's teachings, don't follow these "Micro Meditations" if they do not help to lead you to the end of suffering. Feel free to reach out to Daishin for clarification should the need arise. *Use discretion in trying to practice these meditations while driving. Some are more suited for being still, while others can be heard at any time.
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100集单集

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Micro Meditations

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Manage series 2412596
内容由Daishin McCabe提供。所有播客内容(包括剧集、图形和播客描述)均由 Daishin McCabe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
These "micro meditations" are for anyone who is at a distance from a Buddhist meditation group, doesn't have a lot of time to practice, as well as for those who just need a reminder in their day to stay focused. "Micro Meditations" are meant to inspire you on your Zen practice journey where ever you might be. No more excuses as to why you can not practice in this moment. These encouraging words are between 1 and 4 minutes long. They are based in the experience of Soto Zen Buddhist priest and authentically transmitted teacher, Daishin McCabe. You can listen to them in your car*, on your phone, or on your meditation cushion before sitting. Visit him at www.zenfields.org to learn more, or email him at daishin@zenfields.org for upcoming retreats, practice opportunities, or to set up a private consultation for spiritual direction. Questions and comments are welcome. Send them to daishin@zenfields.org. As with all of the Buddha's teachings, don't follow these "Micro Meditations" if they do not help to lead you to the end of suffering. Feel free to reach out to Daishin for clarification should the need arise. *Use discretion in trying to practice these meditations while driving. Some are more suited for being still, while others can be heard at any time.
  continue reading

100集单集

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