Artwork

内容由Jean Macdonald提供。所有播客内容(包括剧集、图形和播客描述)均由 Jean Macdonald 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Breathe for Life - Jackie Brennan 20.14

20:14
 
分享
 

Manage episode 362121117 series 2288000
内容由Jean Macdonald提供。所有播客内容(包括剧集、图形和播客描述)均由 Jean Macdonald 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them? Not only does this cause discomfort now but can shorten your life.
On the positive side better breathing techniques can help with Panic Attacks, Stress, and Anxiety.
Jackie Brennan is doing a series of podcasts to help us improve our breathing and our health.
In this first one Jackie gives us the background to better breathing techniques and teaches us how to deal with persistent blocked nostrils.

Are you ready to unleash your full potential and overcome the obstacles that hold you back?

Visit the Midlife Butterfly Club for valuable videos, articles, and podcasts to inform, guide and inspire you if you are a woman in middle life. You can explore our online magazine at no cost.
https://midlifebutterflyclub.org/magazine

  continue reading

33集单集

Artwork
icon分享
 
Manage episode 362121117 series 2288000
内容由Jean Macdonald提供。所有播客内容(包括剧集、图形和播客描述)均由 Jean Macdonald 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them? Not only does this cause discomfort now but can shorten your life.
On the positive side better breathing techniques can help with Panic Attacks, Stress, and Anxiety.
Jackie Brennan is doing a series of podcasts to help us improve our breathing and our health.
In this first one Jackie gives us the background to better breathing techniques and teaches us how to deal with persistent blocked nostrils.

Are you ready to unleash your full potential and overcome the obstacles that hold you back?

Visit the Midlife Butterfly Club for valuable videos, articles, and podcasts to inform, guide and inspire you if you are a woman in middle life. You can explore our online magazine at no cost.
https://midlifebutterflyclub.org/magazine

  continue reading

33集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放