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#43 | Lucid Dreaming To Heal & Awaken While We Sleep | With Charlie Morley | Mind Detox Podcast
Manage episode 450033418 series 3598733
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Sleep and Lucid Dreaming expert Charlie Morley joins us to talk about accessing the power and potential of our dreams. Charlie covers the origins and benefits of Lucid Dreaming, and how we can use Lucid Dreaming to heal and change almost anything - from trauma and PTSD, to health and life issues - and even how we can spirituality awaken... all while we sleep! He also talks about why we have nightmares (and how we can stop them), and gives us great advice on how to sleep better.
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