2501: 3 Big Dietary Lies the Government Has Told You (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

内容由Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge提供。所有播客内容（包括剧集、图形和播客描述）均由 Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

11d ago 1:55:41

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Three BIG dietary lies the government has told you. (1:51)
Exercise and how it affects your nerves. (18:40)
Charity vs evolutionary theory. (23:57)
Slowing down time as a parent. (38:14)
Previewing the next Train the Trainer webinar series. (46:28)
It’s Organifi Gold Juice season. (54:06)
Mind Pump Recommends Landman on Paramount Plus. (55:24)
#ListenerLive question #1 – I can’t shake the feeling that I should be much stronger by now. I’m consistent and dedicated in the gym, so it’s disheartening to feel like I’m spinning my wheels. What could I be doing wrong? (1:00:03)
#ListenerLive question #2 – Why am I waking up so early? Please help! (1:12:09)
#ListenerLive question #3 – For being on TRT, I don’t feel I am getting the gains I should. Any advice on what to do at this point? (1:22:49)
#ListenerLive question #4 – What should training and diet look like depending on how busy my dance schedule is (off-season vs in-season)? (1:38:30)

Related Links/Products Mentioned

People Mentioned

2520集单集

2,938 subscribers

published 11d ago

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Three BIG dietary lies the government has told you. (1:51)
Exercise and how it affects your nerves. (18:40)
Charity vs evolutionary theory. (23:57)
Slowing down time as a parent. (38:14)
Previewing the next Train the Trainer webinar series. (46:28)
It’s Organifi Gold Juice season. (54:06)
Mind Pump Recommends Landman on Paramount Plus. (55:24)
#ListenerLive question #1 – I can’t shake the feeling that I should be much stronger by now. I’m consistent and dedicated in the gym, so it’s disheartening to feel like I’m spinning my wheels. What could I be doing wrong? (1:00:03)
#ListenerLive question #2 – Why am I waking up so early? Please help! (1:12:09)
#ListenerLive question #3 – For being on TRT, I don’t feel I am getting the gains I should. Any advice on what to do at this point? (1:22:49)
#ListenerLive question #4 – What should training and diet look like depending on how busy my dance schedule is (off-season vs in-season)? (1:38:30)

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。