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2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral
Manage episode 437645163 series 3562316
内容由Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge提供。所有播客内容（包括剧集、图形和播客描述）均由 Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What is inflammation, what is its role in the body, and what happens when it’s off? (2:37)
The rain barrel effect. (6:19)
A DRASTIC change in Americans’ diet causes inflammation. (8:42)
Why what you put into your body is so crucial. (11:06)
Defining oxidative stress and how too much hurts us. (17:07)
Inflammation’s effect on your mental state. (20:50)
Focusing on the symptom rather than the underlying root cause. (22:45)
What are senescent cells, and why should you care about them? (26:33)
The most dangerous or detrimental things the ‘fitness & health’ space tells people. (32:55)
The importance of inflammation testing. (35:09)
Revealing the guy’s Inflammation Score test results. (36:22)
Justin. (38:30)
Sal. (39:24)
Adam. (40:35)
Doug. (41:52)
Recommendations based on their results. (43:47)
The value of lab testing and omega-3 supplementation. (46:31)
You are what your food eats. (55:05)
Related Links/Products Mentioned
For Mind Pump listeners only Equi.life offers a FREE At-Home Inflammation Score test shipped right to your door. (Customer pays shipping and handling and First-time test-buying customers only).
Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
September Promotion: MAPS Starter | Starter Bundle 50% off! ** Code SEPTEMBER50 at checkout **
Dr. Cabral Detox- An Equilibrium Nutrition Detox To Wellness
Featured Guest
Dr. Stephen Cabral (@stephencabral) Instagram
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