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Family Vacations Are Can be... Interesting.
Manage episode 445139558 series 3584448
内容由Trina Deboree and Emily Renee, Trina Deboree, and Emily Renee提供。所有播客内容（包括剧集、图形和播客描述）均由 Trina Deboree and Emily Renee, Trina Deboree, and Emily Renee 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Can family vacations truly boost your mental health, or are they just another source of stress? Join us on the Mind Your Heart Podcast as Emily and Trina navigate the complex emotions tied to family travel. From childhood adventures in Texas and England to trips to Hawaii, Colorado, and Quebec, we explore how stepping out of our comfort zones can be both rewarding and challenging. Whether you're reminiscing about past vacations or planning future getaways, this episode uncovers the therapeutic benefits and hidden stressors of family trips.
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章节
1. Family Vacations Are Can be... Interesting. (00:00:00)
2. Traveling and Mental Health Conversations (00:00:02)
3. Setting Boundaries on Family Vacations (00:06:34)
4. Family Vacation Boundaries and Flexibility (00:16:12)
5. Navigating Vacation Expectations and Boundaries (00:21:26)
6. Podcast Subscription and Review Promotion (00:32:45)
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