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44. Positive Affirmation: “I Am Capable of Letting Go”— Navigating The Busyness of Midlife
Manage episode 406916552 series 3480770
内容由Valerie Mekki提供。所有播客内容（包括剧集、图形和播客描述）均由 Valerie Mekki 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What do we truly need when there never seems to be enough hours in the day? Through insightful questions and revelations, we unpack and explore the way we use our time and how there are more resources available to us than we think. In this episode of the Mindful LIfe Changes podcast, host Valerie Mekki introduces three pivotal questions aimed at shifting our perspective from seeking more time to embracing convenience, grace, and the power of delegation. This episode is a call to action for anyone feeling overwhelmed by the demands of daily life, offering a path to a more balanced and fulfilling existence. You’ll walk away feeling empower with a positive affirmation of letting go of the insignificant details, to truly spending time on what matters the most.
Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.
Follow the show @mindfullifechanges and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.
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Connect with me on LinkedIn @valeriemekki
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