使用Player FM应用程序离线!
Ep. 572 – Yoga, Sex and Death with Susan Marrufo
Manage episode 455341398 series 1355323
Sharing stories from her world travels, yoga teacher Susan Maruffo explores healing and self-discovery through yoga, Tantra, and meditation.
This time on Mindrolling, Susan and Raghu journey through:
- Unhappiness within Western cultural conditioning
- How getting out of the United States transformed Susan’s life
- Being alone while doing yoga versus in a group setting
- How suffocating our ‘roles’ in life can be
- Recognizing our universal connection via a trip to India
- Coming back into the body through yoga practice
- Susan’s experience at a Tantric school in Thailand
- Neo-Tantra versus classical Tantra
- Healing through yoga and sexual exploration
- Dying to the old versions of ourselves
- How the heart reveals itself during meditation
- The ways we run away from intimacy
About Susan Marrufo:
Susan left the United States and a job in advertising in 2008 to travel internationally and experience life beyond the confines of her cultural conditioning. She received her first 500-hr yoga certification in Thailand in 2009, where she began her studies of the classical yogic scriptures and delved deeply into esoteric tantric philosophy. After 2 years of teaching month-long tantric-based courses on the banks of the Ganges in India and the Pacific coastal towns of Mexico, Susan returned to the US to begin a residential internship with the Kripalu School of Yoga, where she taught in and project-managed several Kripalu yoga teacher trainings as well as received her 2nd 500-hr teacher training certification from the Kripalu School of Yoga. Susan facilitates group courses in the inquiry of yoga and meditation and dives increasingly deeper into her yogic studies. She is the founder of Samarasa Center.
“It was the first time that I started practicing yoga alone. Not in groups of classes with other people. That was transformational for me. That was the game changer, just being alone, having time, not feeling stressed, not feeling the pressure to be anybody. To be a wife, to be a boss, to be a daughter.” – Susan Marrufo
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
573集单集
Manage episode 455341398 series 1355323
Sharing stories from her world travels, yoga teacher Susan Maruffo explores healing and self-discovery through yoga, Tantra, and meditation.
This time on Mindrolling, Susan and Raghu journey through:
- Unhappiness within Western cultural conditioning
- How getting out of the United States transformed Susan’s life
- Being alone while doing yoga versus in a group setting
- How suffocating our ‘roles’ in life can be
- Recognizing our universal connection via a trip to India
- Coming back into the body through yoga practice
- Susan’s experience at a Tantric school in Thailand
- Neo-Tantra versus classical Tantra
- Healing through yoga and sexual exploration
- Dying to the old versions of ourselves
- How the heart reveals itself during meditation
- The ways we run away from intimacy
About Susan Marrufo:
Susan left the United States and a job in advertising in 2008 to travel internationally and experience life beyond the confines of her cultural conditioning. She received her first 500-hr yoga certification in Thailand in 2009, where she began her studies of the classical yogic scriptures and delved deeply into esoteric tantric philosophy. After 2 years of teaching month-long tantric-based courses on the banks of the Ganges in India and the Pacific coastal towns of Mexico, Susan returned to the US to begin a residential internship with the Kripalu School of Yoga, where she taught in and project-managed several Kripalu yoga teacher trainings as well as received her 2nd 500-hr teacher training certification from the Kripalu School of Yoga. Susan facilitates group courses in the inquiry of yoga and meditation and dives increasingly deeper into her yogic studies. She is the founder of Samarasa Center.
“It was the first time that I started practicing yoga alone. Not in groups of classes with other people. That was transformational for me. That was the game changer, just being alone, having time, not feeling stressed, not feeling the pressure to be anybody. To be a wife, to be a boss, to be a daughter.” – Susan Marrufo
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
573集单集
Minden epizód
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。