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Amrei Marden: dealing with loss following a natural disaster
Manage episode 269019191 series 2543206
内容由Mitch Wallis提供。所有播客内容（包括剧集、图形和播客描述）均由 Mitch Wallis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In episode 15, Mitch Wallis speaks to Amrei Marden, a German-Australian yoga teacher, with an amazing story of resilience.
This episode covers:
- Experiencing PTSD post war and the responses that haunted her.
- Losing material possessions & her safe space in the Australian Bush-fires.
- How to build resilience and disrupt the victim cycle by exploring, owning and releasing the pain.
- The death of ego - what happens when your identity is taken away and how do you rebuild?
Episode support notes - If you want to donate to the bush fire relief in Amrei's area please click here. https://www.facebook.com/groups/781497909006713/?ref=share
If you want to donate directly to help Amrei rebuild her yoga studio please donate at: https://www.gofundme.com/f/bikram-yoga-sapphire-coast-community-fire-appeal
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