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内容由Modern Psychedelics and Lana Pribic提供。所有播客内容(包括剧集、图形和播客描述)均由 Modern Psychedelics and Lana Pribic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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070 | Microdosing Kanna for Anxiety & Emotional Regulation: A Legal & Safe Empathogen

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Manage episode 378330489 series 3461142
内容由Modern Psychedelics and Lana Pribic提供。所有播客内容(包括剧集、图形和播客描述)均由 Modern Psychedelics and Lana Pribic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let's talk about Kanna! This is a legal, safe and well-researched plant medicine from South Africa. In today's episode, Jenny and I are giving you an introduction to this little succulent, and sharing about our experience microdosing Kanna.

Kanna is a psychedelic-adjacent plant that is psycho-active but classified as an empathogen rather than a psychedelic. Still, there are many benefit to working with it in a similar way we work with psychedelics. It is a heart-opening medicine that invites us to slow down and ease stress.

As the season are changing, we are both experiencing a time of transition, which is the perfect time to do a microdosing protocol. The best part? Kanna is completely legal and accessible within North America. Stay tuned for a future episode where I will be interviewing a Kanna expert for a much deeper dive into this medicine.

Topics covered:

  • How to know its time to do a microdosoing protocol
  • Microdosing to ease transitional periods
  • Kanna is legal and accessible
  • Kanna is a heart opening empathogenic
  • A little intro to Kanna and its indigenous uses
  • What is Kanna useful for?
  • Ethical sourcing of Kanna
  • Our intentions for microdosing with Kanna
  • Protocol and dose for microdosing Kanna
  • Creating an intentional microdosing container for building healthy habits
  • Flow Formula: Our 8 week group microdosing program

Flow Formula:

Show Links:

👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now

👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist

👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

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icon分享
 
Manage episode 378330489 series 3461142
内容由Modern Psychedelics and Lana Pribic提供。所有播客内容(包括剧集、图形和播客描述)均由 Modern Psychedelics and Lana Pribic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let's talk about Kanna! This is a legal, safe and well-researched plant medicine from South Africa. In today's episode, Jenny and I are giving you an introduction to this little succulent, and sharing about our experience microdosing Kanna.

Kanna is a psychedelic-adjacent plant that is psycho-active but classified as an empathogen rather than a psychedelic. Still, there are many benefit to working with it in a similar way we work with psychedelics. It is a heart-opening medicine that invites us to slow down and ease stress.

As the season are changing, we are both experiencing a time of transition, which is the perfect time to do a microdosing protocol. The best part? Kanna is completely legal and accessible within North America. Stay tuned for a future episode where I will be interviewing a Kanna expert for a much deeper dive into this medicine.

Topics covered:

  • How to know its time to do a microdosoing protocol
  • Microdosing to ease transitional periods
  • Kanna is legal and accessible
  • Kanna is a heart opening empathogenic
  • A little intro to Kanna and its indigenous uses
  • What is Kanna useful for?
  • Ethical sourcing of Kanna
  • Our intentions for microdosing with Kanna
  • Protocol and dose for microdosing Kanna
  • Creating an intentional microdosing container for building healthy habits
  • Flow Formula: Our 8 week group microdosing program

Flow Formula:

Show Links:

👉Stay connected to Modern Psychedelics via Instagram | YouTube | Web
👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now

👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist

👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

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