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Mom On Purpose Foundations: Clean Thinking
Manage episode 407251605 series 3559154
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Everyone talks about having a strong mindset but no one is talking about HOW to do it. Until now. In this episode, Natalie Bacon shares examples and how-tos for creating a more supportive mindset to navigate the everyday challenges of motherhood.
You'll learn five steps to take to stop negative thought patterns so you can feel less anxious, overwhelmed, and frustrated.
Whether you're struggling with kids who don't listen, yelling and snapping at your spouse, or feeling like the home is always a mess, this episode will show you how to reframe all of it so everything feels a little bit lighter and more solvable.
In this episode, you'll see how mindset really is the answer for how to change any area of your life. It's life changing!
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Get full show notes and more information here: https://momonpurpose.com/276
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