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Self Love is not Selfish
Manage episode 356399301 series 3441298
内容由Lorraine Walker提供。所有播客内容（包括剧集、图形和播客描述）均由 Lorraine Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you don't have any self-love, you're more likely to be hard on yourself, give into people-pleasing, and strive for perfection. If people mistreat you, you're more likely to take it. If you do not respect yourself, you may ignore your needs and emotions. In addition, you may engage in self-sabotage or make decisions that are counterproductive. Self-love is the basis for being assertive, establishing boundaries and forming healthy relationships with others and valuing who you are 🤍.
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