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内容由Aaron Tan提供。所有播客内容(包括剧集、图形和播客描述)均由 Aaron Tan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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42. Ardy Suradi - Powerlifting, Anime and the Pillars of (HASHIRA) Strength

1:58:45
 
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Manage episode 367921922 series 2546319
内容由Aaron Tan提供。所有播客内容(包括剧集、图形和播客描述)均由 Aaron Tan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The Gym Bros series continues with our 4th Gym Bro Sir / Otaku Overlord, Ardy. A lot of cock was talked in this episode. Along with bits of powerlifting, gym tips and anime memes sprinkled into the mix.

Stuff we talk about:

  • Training Arc
  • Creatine = Steroids
  • (PES C) Army life
  • Powerlifting
  • First ever pull up
  • Eastside best side
  • How sexy/f*cked up Daniel is
  • HASHIRA Strength
  • Anime (Sub vs. Dub)
  • Our different taste in gym music
  • The magic of podcasting

Sasageyo!
Aaron

------------------------------------

Follow Ardy on Instagram here:

https://www.instagram.com/ardayy/

https://www.instagram.com/quadjira/

https://www.instagram.com/hashirastrength/

------------------------------------

Follow Hashira Strength on Instagram here:

https://www.instagram.com/hashirastrength/

------------------------------------

SUPPORT THE PODCAST :)

https://ko-fi.com/mostlyyoga

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

------------------------------------

SHOUTOUT TO OUR SPONSORS

IMALA (EVERYDAY ACTIVEWEAR that energise and inspire your daily choices)

Whether you’re practicing yoga, dead-lifting your PR, climbing those boulders or cycling long distance, here's everything you need for your workout.

Use code MOSTLYYOGA for 10% off!

WEBSITE:

https://imalaofficial.com/

INSTAGRAM:

https://www.instagram.com/imalaofficial/

  continue reading

69集单集

Artwork
icon分享
 
Manage episode 367921922 series 2546319
内容由Aaron Tan提供。所有播客内容(包括剧集、图形和播客描述)均由 Aaron Tan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The Gym Bros series continues with our 4th Gym Bro Sir / Otaku Overlord, Ardy. A lot of cock was talked in this episode. Along with bits of powerlifting, gym tips and anime memes sprinkled into the mix.

Stuff we talk about:

  • Training Arc
  • Creatine = Steroids
  • (PES C) Army life
  • Powerlifting
  • First ever pull up
  • Eastside best side
  • How sexy/f*cked up Daniel is
  • HASHIRA Strength
  • Anime (Sub vs. Dub)
  • Our different taste in gym music
  • The magic of podcasting

Sasageyo!
Aaron

------------------------------------

Follow Ardy on Instagram here:

https://www.instagram.com/ardayy/

https://www.instagram.com/quadjira/

https://www.instagram.com/hashirastrength/

------------------------------------

Follow Hashira Strength on Instagram here:

https://www.instagram.com/hashirastrength/

------------------------------------

SUPPORT THE PODCAST :)

https://ko-fi.com/mostlyyoga

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

------------------------------------

SHOUTOUT TO OUR SPONSORS

IMALA (EVERYDAY ACTIVEWEAR that energise and inspire your daily choices)

Whether you’re practicing yoga, dead-lifting your PR, climbing those boulders or cycling long distance, here's everything you need for your workout.

Use code MOSTLYYOGA for 10% off!

WEBSITE:

https://imalaofficial.com/

INSTAGRAM:

https://www.instagram.com/imalaofficial/

  continue reading

69集单集

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