43. Muhammad Fadlullah - Building your body, embracing the suck and doing what needs to be done

Mostly Yoga - with Aaron Tan

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1+ y ago 1:47:23

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Really loving the 'Gym Bro' series so far. Up next we have a true powerhouse and arguably one of the strongest guys in the gym, Fadlullah (aka. Ah Fad). Plenty of wisdom both in fitness and life was shared in this episode. Along with the usual bo liao banter.

Stuff we talk about:

Gym origin story
(Power) Building your body
FAT-dullah
Gym culture v.s. Bodybuilding culture
Strong body = Strong mind
Nobody gives a f about you
Pillars of (HASHIRA) Strength
Science of powerlifting
Morning crew stories
The 'HASHIRA' Podcast??? Coming soon?
The dangers of being comfortable and forging your own path
Embrace the suck; carry the boats!

Stay hard!
Aaron

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Follow Fadlullah on Instagram here:

https://www.instagram.com/ergofadu/

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Follow Hashira Strength on Instagram here:

https://www.instagram.com/hashirastrength/

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