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5. Can Exercise Fight Cancer? | Kathryn Schmitz, PhD
Manage episode 422118351 series 3571200
内容由Bill Jollie提供。所有播客内容（包括剧集、图形和播客描述）均由 Bill Jollie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today's guest is one of the top researchers in the world in a beautiful field of medicine called Exercise Oncology. Kathryn Schmitz, PhD joins Jollie for a powerful discussion on exercise's incredible benefits across the cancer continuum.
Jollie shares his gripping personal story of how a triathlon likely saved his life by catching leukemia early. Dr. Schmitz then dives into her journey building this emerging field, breaking down the compelling evidence from observational studies, animal models, and human trials.
Learn startling statistics like exercise reducing cancer risk by 10-15%, cancer mortality by 30-50% for breast/colon/prostate cancers, and studies showing exercise plus healthy eating decreasing breast cancer recurrence and death.
Dr. Schmitz provides exercise recommendations from prevention to treatment to survivorship. She discusses inspiring examples of "prehabilitation" helping patients better withstand treatments.
Most importantly, Dr. Schmitz issues a passionate call for making exercise referrals and programs standard of care, leading efforts to improve equity and access to these lifesaving services.
Whether you're a survivor, caregiver, or provider, this engaging episode will inspire you about exercise's power against cancer.
Twitter: @fitaftercancer
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