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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Ep 136: Walking Black Heritage Trails with Ken Johnston
Manage episode 334900617 series 49706
内容由Nutritious Movement and Katy Bowman提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutritious Movement and Katy Bowman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Since that first walk in 2017, Ken continues to balance a daytime desk job with his on-foot passion: experiencing, illuminating, and preserving the numerous Black Heritage Trails in the USA so others do not forget the many steps that have been taken.
Support Johnston’s current Walk to Freedom project: gofundme.com/f/walk-to-freedom-new-york-to-canada
Learn more about Ken Johnston and his walks at ourwalktofreedom.com
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Go to https://www.nutritiousmovement.com/ryp to get your copy of Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
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