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Episode 10: What type of mindset do you have?
Manage episode 405167531 series 3536900
内容由Kolby Krystofik and JR Jaquay提供。所有播客内容（包括剧集、图形和播客描述）均由 Kolby Krystofik and JR Jaquay 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Let's talk about the our mindsets?
Today JR & Kolby discuss having a healthy mindset and how it relates to your approach to fitness. The guys talk about mindset for training versus competition, using distractions and inner dialogue during practice, principles of the infinite mindset, and JR gives Kolby a mindset assessment.
Show Resources:
Personal Narrative E-Book
Anchor Course: How to lead a values-based life
Growth Mindset Test
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