Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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内容由Mark Goulston and Great Love Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Mark Goulston and Great Love Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep 524 - Alicia Dunams
Manage episode 371545434 series 2505637
内容由Mark Goulston and Great Love Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Mark Goulston and Great Love Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I speak to Alicia Dunams, author of, "How to Talk to Your Enemies: 101+ Ways to Turn Hostility into Peace," mediator, executive coach, and owner of, "Best Seller in a Weekend," whose wakeup call was learning to be a peacemaker between her multi-racial parents. https://www.aliciadunams.com/
578集单集
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Manage episode 371545434 series 2505637
内容由Mark Goulston and Great Love Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Mark Goulston and Great Love Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I speak to Alicia Dunams, author of, "How to Talk to Your Enemies: 101+ Ways to Turn Hostility into Peace," mediator, executive coach, and owner of, "Best Seller in a Weekend," whose wakeup call was learning to be a peacemaker between her multi-racial parents. https://www.aliciadunams.com/
578集单集
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类似 My Wakeup Call with Dr. Mark Goulston 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
