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内容由Nail Your Nutrition提供。所有播客内容（包括剧集、图形和播客描述）均由 Nail Your Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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40: Fitting in Training While Traveling (Welcome Back Marita)
Manage episode 295573610 series 2661333
内容由Nail Your Nutrition提供。所有播客内容（包括剧集、图形和播客描述）均由 Nail Your Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Marita rejoins the podcast after maternity leave and brings us up to date on parenting two small humans and how she is fitting in exercise and movement right now.
Marita and Sarah also discuss tips for packing and training while traveling and how to stay sane while doing so.
Resources Mentioned in this Episode:
- Moboboard
- Resistance Bands
- Abby Bales Instagram
- ReCORE Fitness Program (with discount!)
- Strava
- Patreon Account
For complete show notes, visit Our Show Notes section
76集单集
分享
Manage episode 295573610 series 2661333
内容由Nail Your Nutrition提供。所有播客内容（包括剧集、图形和播客描述）均由 Nail Your Nutrition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Marita rejoins the podcast after maternity leave and brings us up to date on parenting two small humans and how she is fitting in exercise and movement right now.
Marita and Sarah also discuss tips for packing and training while traveling and how to stay sane while doing so.
Resources Mentioned in this Episode:
- Moboboard
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- Abby Bales Instagram
- ReCORE Fitness Program (with discount!)
- Strava
- Patreon Account
For complete show notes, visit Our Show Notes section
76集单集
Semua episode
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Player FM -播客应用
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