Have You Changed Since The World Shut Down

Nature Fit Family with Brett Traudt

In this episode, Brett dives into the concept of change following the pandemic, encouraging listeners to reflect on how they’ve evolved emotionally and mentally over the past few years. He explores the idea of "grit," introduced by Angela Duckworth, as the perseverance and passion for long-term goals, emphasizing the importance of consistency of interest and perseverance of effort. Through personal stories and anecdotes, Brett illustrates how moments of reflection and effort can bring about meaningful change, both personally and professionally. He also shares a heartfelt story about his son, highlighting how a child's determination mirrors the same grit needed for pursuing life goals.

Key Takeaways:

1. Reflection and Change: Post-pandemic life prompted many of us to reflect, but true change requires intentionality and grit.

2. Grit Defined: Grit combines consistency of interest and perseverance of effort—staying focused and pushing through setbacks.

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