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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
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126| Who Needs a Postpartum Anxiety Coach? And what is a postpartum Anxiety Coach?
Manage episode 439757392 series 3466494
内容由Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Title: 126| Who Needs a Postpartum Anxiety Coach? And what is a postpartum Anxiety Coach?
Welcome to the New Mom Naturopath Podcast!
A postpartum support coach is essential for new moms who are feeling overwhelmed, anxious, or uncertain about their emotions during the postpartum period. The transition into motherhood comes with significant emotional and physical changes, and it can be challenging to differentiate between normal stress and deeper issues like postpartum anxiety. A support coach provides personalized guidance to help you manage your mental health, develop coping strategies, and create balance in your daily routine. With ongoing emotional support and expert advice, a postpartum coach helps you feel more in control, allowing you to focus on bonding with your baby and enjoy motherhood with confidence and peace of mind.
Coaching with me:
The 12-Week Postpartum Mental Health Support Coaching Program is a personalized 1:1 coaching experience designed to help new moms navigate the emotional challenges of postpartum, including managing stress and anxiety. Through weekly coaching sessions, you'll learn to identify whether you're experiencing normal postpartum stress or deeper anxiety, and gain practical tools to regain control of your emotions. This program provides tailored support, helping you build emotional resilience, streamline daily routines, and create a long-term mental health plan. With exclusive beta pricing, this program offers a unique opportunity to prioritize your well-being and confidently embrace motherhood.
Click here to schedule a 30-minute call with me!
How to Connect with me:
Here is the link to the facebook group: https://www.facebook.com/groups/newmomnaturopath
Link to coaching call: Click here to schedule a 30-minute call with me!
Link to my instagram page: https://www.instagram.com/drkailyngalloway/
My resources Page: New Mom Naturopath Resource Page
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