Untangling Self-Hatred with Dr. Blaise Aguirre- Ep. 287

Next Level Human

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In this episode, Dr. Jade engages with Dr. Blaise Aguirre on his new book to explore the complex themes of self-perception, self-hatred, and the impact of early relationships on one's self-view. They discuss how childhood experiences shape our beliefs about ourselves, the language we use to express emotions, and the journey towards self-acceptance. The conversation delves into the importance of recognizing toxic patterns in relationships and the power of language in shaping our identities. Ultimately, they emphasize the potential for healing and self-discovery through understanding and reframing our narratives. In this conversation, Dr. Blaise Aguirre discusses the complexities of self-hatred, emotional healing, and the importance of understanding emotions as entities. He emphasizes the role of dialectical behavior therapy and mindfulness in addressing deep-seated emotional pain and the journey towards self-acceptance. The discussion highlights the significance of resilience through pain and the transformative power of recognizing and unlearning harmful narratives about oneself. Dr. Aguirre offers hope for those struggling with self-hatred, encouraging them to embrace their worth and learn to love themselves.
Connect With Dr Blaise Aguirre:
Instagram: @blaiseMD
GET THE BOOK

Chapters

00:00:00 Understanding Self-Hatred and Self-Worth
00:11:31 Roots of Self-Hatred and Impacts
00:16:38 Exploring Self-Hatred and Healing
00:21:57 Unlearning Self-Hatred and Love
00:32:45 Discovering Self-Hatred and Healing
00:42:19 The Power of Experiential Healing
00:53:45 mBreaking Free From Self-Hatred
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Website: www.jadeteta.com
Instagram: @jadeteta

章节

1. Understanding Self-Hatred and Self-Worth (00:00:00)

2. Roots of Self-Hatred and Impacts (00:12:56)

3. Exploring Self-Hatred and Healing (00:18:03)

4. Unlearning Self-Hatred and Love (00:25:59)

5. Discovering Self-Hatred and Healing (00:36:47)

6. The Power of Experiential Healing (00:49:27)

7. Breaking Free From Self-Hatred (01:03:41)