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Being Your Own Coach, Staying True to You & Longevity Feat Casey Samsel
Manage episode 289007490 series 2358883
We all have that one pro that we have been following for years, and for me that is Casey.
It was great to have Casey on to talk about being your own coach, staying true to yourself and achieving longevity in this sport. Plus much much more. This was a great episode and I am sure you will take a lot away from it.
Content includes
About Casey
Her experiences before she turned pro
Last Olympia low down
How to stay in the sport for a long time
Staying true to yourself
Being seen as a underdog
Scale weight and her improvements over the past 5 years+ being a pro
Is the category changing?
Being flat vs being full
Condition vs fullness
Casey’s IG: @caseysamsel_bikini @official_team_casey
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253集单集
Manage episode 289007490 series 2358883
We all have that one pro that we have been following for years, and for me that is Casey.
It was great to have Casey on to talk about being your own coach, staying true to yourself and achieving longevity in this sport. Plus much much more. This was a great episode and I am sure you will take a lot away from it.
Content includes
About Casey
Her experiences before she turned pro
Last Olympia low down
How to stay in the sport for a long time
Staying true to yourself
Being seen as a underdog
Scale weight and her improvements over the past 5 years+ being a pro
Is the category changing?
Being flat vs being full
Condition vs fullness
Casey’s IG: @caseysamsel_bikini @official_team_casey
For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com
In collaboration with KOMPAK / #1 competing store www.kompak.store
253集单集
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