I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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内容由Matt B. Davis提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt B. Davis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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OCR Weeklyish News
Manage episode 401291269 series 51790
内容由Matt B. Davis提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt B. Davis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ian joins the show to talk Spartan firings, HYROX rowers, Superbowl commercials, and so much more.
Terrapin Events sponsor today's episode. We are excited to promote Dirty Leprechaun on March 16th. Awesome local race plus a pancake breakfast!
Also Rugged Maniac - The ultimate and muddiest obstacle course and 5K mud run—takes over the US with 25 live events in 2024! With over 3 miles overtaken with 25+ obstacles, the Rugged Maniac course has the most obstacles per mile of any race on the planet. Save 15 percent with code ORM15.
Follow Ian K on Instagram.
Support Us On Patreon for LOTS MORE behind the scenes.
All other Obstacle Racing Media Links.
Intro Music – Paul B. Outro Music – Brian Revels and John Wesley Harding.
963集单集
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Manage episode 401291269 series 51790
内容由Matt B. Davis提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt B. Davis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ian joins the show to talk Spartan firings, HYROX rowers, Superbowl commercials, and so much more.
Terrapin Events sponsor today's episode. We are excited to promote Dirty Leprechaun on March 16th. Awesome local race plus a pancake breakfast!
Also Rugged Maniac - The ultimate and muddiest obstacle course and 5K mud run—takes over the US with 25 live events in 2024! With over 3 miles overtaken with 25+ obstacles, the Rugged Maniac course has the most obstacles per mile of any race on the planet. Save 15 percent with code ORM15.
Follow Ian K on Instagram.
Support Us On Patreon for LOTS MORE behind the scenes.
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963集单集
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