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内容由David Millar and Mikkel B. Rasmussen, David Millar, and Mikkel B. Rasmussen提供。所有播客内容(包括剧集、图形和播客描述)均由 David Millar and Mikkel B. Rasmussen, David Millar, and Mikkel B. Rasmussen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Time Traveller: The Plan

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Manage episode 321391244 series 2575633
内容由David Millar and Mikkel B. Rasmussen, David Millar, and Mikkel B. Rasmussen提供。所有播客内容(包括剧集、图形和播客描述)均由 David Millar and Mikkel B. Rasmussen, David Millar, and Mikkel B. Rasmussen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

David has started a 12-week challenge to get back in shape. He is on the search of his time trial spirit and travels back in time to find it and bring it back to 2022. On May the 14th 2022, he will pursue a 20 minute time trial to demonstrate what can be done if you train and prepare probably. On the journey, he gets advice from experts from pro cycling, tech, health care, nutrition, psychology, bike design, aerodynamics to get an update on what has changed since his last time trial in 2014.

Mikkel and David meet every week to talk about the progress and invite an expert to give us insights on what the latest knowledge and tech is to beat your best.

We are in the first week of the time traveller challenge. David and Mikkel discuss the why and what of the CHPT3 Time Traveller project. It began as a personal challenge David had given himself to get fit, it's escalated into something a bit bigger. We've decided to share the journey and encourage all of you to join. This is the first in a special series of OFF BIKE podcasts that will serve as an extra content stream to give you updates, news and interviews with industry leaders.

Then we go and meet Davids’s coach Marti Castello who puts David’s fitness to the test. We talk about how to set your baseline for your time travel challenge. It turns out that it is all about power and that David is actually not that unfit….

SIGN UP HERE to get all the info and not miss a thing.

  continue reading

26集单集

Artwork

Time Traveller: The Plan

OFF BIKE - CHPT3 Sporting Club

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Manage episode 321391244 series 2575633
内容由David Millar and Mikkel B. Rasmussen, David Millar, and Mikkel B. Rasmussen提供。所有播客内容(包括剧集、图形和播客描述)均由 David Millar and Mikkel B. Rasmussen, David Millar, and Mikkel B. Rasmussen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

David has started a 12-week challenge to get back in shape. He is on the search of his time trial spirit and travels back in time to find it and bring it back to 2022. On May the 14th 2022, he will pursue a 20 minute time trial to demonstrate what can be done if you train and prepare probably. On the journey, he gets advice from experts from pro cycling, tech, health care, nutrition, psychology, bike design, aerodynamics to get an update on what has changed since his last time trial in 2014.

Mikkel and David meet every week to talk about the progress and invite an expert to give us insights on what the latest knowledge and tech is to beat your best.

We are in the first week of the time traveller challenge. David and Mikkel discuss the why and what of the CHPT3 Time Traveller project. It began as a personal challenge David had given himself to get fit, it's escalated into something a bit bigger. We've decided to share the journey and encourage all of you to join. This is the first in a special series of OFF BIKE podcasts that will serve as an extra content stream to give you updates, news and interviews with industry leaders.

Then we go and meet Davids’s coach Marti Castello who puts David’s fitness to the test. We talk about how to set your baseline for your time travel challenge. It turns out that it is all about power and that David is actually not that unfit….

SIGN UP HERE to get all the info and not miss a thing.

  continue reading

26集单集

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