Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Discovering Your Identity After Divorce with T.H. Irwin
Manage episode 377243867 series 2640813
内容由Off The Gram提供。所有播客内容(包括剧集、图形和播客描述)均由 Off The Gram 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s topic is a tricky one…. That’s right.. We’re talking DIVORCE!
While no one likes to discuss it, the reality is that over half of marriages in the US end in divorce… so it's about time we normalize DIVORCE and treat it as a potential part of life that can be navigated with courage, grace, strategy, and sisterhood.
T.H. Irwin is the co-founder of exEXPERTS… the resource for everything you need to know about divorce, regardless of where you are in the process (thinking, doing, moving on).
Tune in for the ultimate divorce survival guide, tips on post-divorce glow-ups, and best practices to reinvent yourself after the storm. Whether it’s something you’ve been through or you simply want to support your soul-sisters on their uncoupling journeys, tune in today for so much more than heartbreak – we're talking about healing, empowerment, and unleashing your fabulous self!
LISTEN TO THIS SHOW IF:
- You or someone you care about is navigating the complexities of divorce and needs a supportive and empowering guide to thrive through the process
- You're curious about the secrets to maintaining strong friendships, family bonds, and finding new romance after going through a divorce
- You're eager to discover proven strategies and heartfelt anecdotes on how to gracefully move on from a challenging past
To learn more about T.H. Irwin visit www.exexperts.com or find her on IG/TikTok/FB LinkedIn @exEXPERTS.
Hosted on Acast. See acast.com/privacy for more information.
186集单集
Manage episode 377243867 series 2640813
内容由Off The Gram提供。所有播客内容(包括剧集、图形和播客描述)均由 Off The Gram 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s topic is a tricky one…. That’s right.. We’re talking DIVORCE!
While no one likes to discuss it, the reality is that over half of marriages in the US end in divorce… so it's about time we normalize DIVORCE and treat it as a potential part of life that can be navigated with courage, grace, strategy, and sisterhood.
T.H. Irwin is the co-founder of exEXPERTS… the resource for everything you need to know about divorce, regardless of where you are in the process (thinking, doing, moving on).
Tune in for the ultimate divorce survival guide, tips on post-divorce glow-ups, and best practices to reinvent yourself after the storm. Whether it’s something you’ve been through or you simply want to support your soul-sisters on their uncoupling journeys, tune in today for so much more than heartbreak – we're talking about healing, empowerment, and unleashing your fabulous self!
LISTEN TO THIS SHOW IF:
- You or someone you care about is navigating the complexities of divorce and needs a supportive and empowering guide to thrive through the process
- You're curious about the secrets to maintaining strong friendships, family bonds, and finding new romance after going through a divorce
- You're eager to discover proven strategies and heartfelt anecdotes on how to gracefully move on from a challenging past
To learn more about T.H. Irwin visit www.exexperts.com or find her on IG/TikTok/FB LinkedIn @exEXPERTS.
Hosted on Acast. See acast.com/privacy for more information.
186集单集
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