Manage episode 303409256 series 1867335
Dr Josephine Perry is a chartered psychologist working with those in sport and on the stage and in business to help them overcome their barriers to success, so they can achieve their goals.
Josephine has a background in communications and behaviour change, having worked for many years in journalism, marketing, public relations and crisis communications across private corporations and government. She has a MSc in Communications, a MSc in Psychology and a MSc in Sport and Exercise Psychology. She also has a PhD in Political Communications.
Josephine run “Performance in Mind”, a performance psychology consultancy. Based in London but working worldwide, to help you find your why and identify your values so you can overcome those barriers that sport, high performance, and life throw at us.
She is the author of 3 books, she is with me today to discuss aspects of her latest book. “I can-The teenage athlete’s guide to mental fitness”.