Artwork

内容由Jana Short提供。所有播客内容(包括剧集、图形和播客描述)均由 Jana Short 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Choosing Love: A Journey of Healing and Hope with Sandi Gold

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Manage episode 444790834 series 2980469
内容由Jana Short提供。所有播客内容(包括剧集、图形和播客描述)均由 Jana Short 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

"Listen to the language of your body and be in the present to make the most of it." Sandi Gold

Sandy Gold is a prominent figure who has been featured in various prestigious publications such as the New York Times, People magazine, the Boston Globe, and USA Today. With extensive experience as a certified expressive art specialist, Sandy has spoken at prominent institutions like Brown University and the Cross Cancer Institute in Canada. She is also the author of the inspiring book "I Choose Love", which details her journey and provides valuable insights for navigating life-threatening illnesses.

Episode Summary:

In this impactful episode, Jana Short interviews Sandy Gold, a resilient individual who defied the odds after being diagnosed with a life-threatening illness in 1986. Sandy's story of hope and endurance is both inspiring and enlightening, showcasing her unwavering commitment to choosing love as her guide through the turbulent medical world. The discussion delves into Sandy's pivotal moment of realization, her proactive approach to healthcare decision-making, and the importance of listening to our bodies amidst challenging circumstances.

Sandy's recount of facing multiple neurosurgeons' bleak prognosis, her journey to finding a pioneering doctor, and her triumphant battle against breast cancer shed light on the power of resilience, intuition, and self-advocacy. Through her book "I Choose Love," Sandy aims to empower individuals to navigate through tough times, prioritize self-care, and regulate their nervous systems to foster healing and well-being.

Key Takeaways:
  • Embrace love as a guiding force in navigating through life-threatening illnesses.

  • Learn to regulate your nervous system and remain calm amidst emotional upheavals.

  • Trust your body's wisdom and intuition, and advocate for your own healthcare decisions.

  • Recognize and address trauma, seeking support and understanding from loved ones.

  • Choose proactive measures for holistic healing, incorporating diet, exercise, and natural treatments.

Resources:

Sandi’s Giveaway: A free book every month to followers of my FB page: https://www.facebook.com/profile.php?id=100063589716455

Tune in to the full episode to glean insightful wisdom, discover actionable steps for navigating life's challenges, and embrace the transformative power of love in healing and empowering oneself.

Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

  continue reading

300集单集

Artwork
icon分享
 
Manage episode 444790834 series 2980469
内容由Jana Short提供。所有播客内容(包括剧集、图形和播客描述)均由 Jana Short 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

"Listen to the language of your body and be in the present to make the most of it." Sandi Gold

Sandy Gold is a prominent figure who has been featured in various prestigious publications such as the New York Times, People magazine, the Boston Globe, and USA Today. With extensive experience as a certified expressive art specialist, Sandy has spoken at prominent institutions like Brown University and the Cross Cancer Institute in Canada. She is also the author of the inspiring book "I Choose Love", which details her journey and provides valuable insights for navigating life-threatening illnesses.

Episode Summary:

In this impactful episode, Jana Short interviews Sandy Gold, a resilient individual who defied the odds after being diagnosed with a life-threatening illness in 1986. Sandy's story of hope and endurance is both inspiring and enlightening, showcasing her unwavering commitment to choosing love as her guide through the turbulent medical world. The discussion delves into Sandy's pivotal moment of realization, her proactive approach to healthcare decision-making, and the importance of listening to our bodies amidst challenging circumstances.

Sandy's recount of facing multiple neurosurgeons' bleak prognosis, her journey to finding a pioneering doctor, and her triumphant battle against breast cancer shed light on the power of resilience, intuition, and self-advocacy. Through her book "I Choose Love," Sandy aims to empower individuals to navigate through tough times, prioritize self-care, and regulate their nervous systems to foster healing and well-being.

Key Takeaways:
  • Embrace love as a guiding force in navigating through life-threatening illnesses.

  • Learn to regulate your nervous system and remain calm amidst emotional upheavals.

  • Trust your body's wisdom and intuition, and advocate for your own healthcare decisions.

  • Recognize and address trauma, seeking support and understanding from loved ones.

  • Choose proactive measures for holistic healing, incorporating diet, exercise, and natural treatments.

Resources:

Sandi’s Giveaway: A free book every month to followers of my FB page: https://www.facebook.com/profile.php?id=100063589716455

Tune in to the full episode to glean insightful wisdom, discover actionable steps for navigating life's challenges, and embrace the transformative power of love in healing and empowering oneself.

Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

  continue reading

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