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S2 Ep1: You can cope with Olivia Surguy
Manage episode 308224697 series 2992166
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SERIES 2 IS HERE!
Olivia Surguy kicks off our second series by being a dreamboat of a guest. She shares her own OCD story and explains the valuable lessons she has learnt through starting her instagram account, @liv.ingwithocd, in-which she posts videos showing her compulsions and rituals and shows how OCD effects her daily life. Other topics we cover are: ACT therapy, toxic relationships, accountability, self compassion, loneliness, toddler tantrums, panic attacks, phone anxiety and what it is like to go to UNI with OCD as your flatmate.
This episode was recorded in lockdown in Feb 2021.
Olivia's own podcast is WONDERFUL and you can find it here
https://open.spotify.com/show/5z2Mcty6gTJsVApF8VkJZ7
The book Olivia recommends is The Happiness Trap by Russ Harris (we've since read it and IT IS GREAT!)
Please rate/subscribe/share the podcast to help others find us. Also do get in touch with us, we would love to hear from you! You can find us here:
Instagram @onrepeatpodcast
Olivia Surguy kicks off our second series by being a dreamboat of a guest. She shares her own OCD story and explains the valuable lessons she has learnt through starting her instagram account, @liv.ingwithocd, in-which she posts videos showing her compulsions and rituals and shows how OCD effects her daily life. Other topics we cover are: ACT therapy, toxic relationships, accountability, self compassion, loneliness, toddler tantrums, panic attacks, phone anxiety and what it is like to go to UNI with OCD as your flatmate.
This episode was recorded in lockdown in Feb 2021.
Olivia's own podcast is WONDERFUL and you can find it here
https://open.spotify.com/show/5z2Mcty6gTJsVApF8VkJZ7
The book Olivia recommends is The Happiness Trap by Russ Harris (we've since read it and IT IS GREAT!)
Please rate/subscribe/share the podcast to help others find us. Also do get in touch with us, we would love to hear from you! You can find us here:
Instagram @onrepeatpodcast
Email us on repeatpod@gmail.com
Follow us on Twitter @repeatpod1
For support, please check out OCD Action and OCD UK
You can find support, information and helplines at https://www.ocdaction.org.uk
https://www.ocduk.org
For support, please check out OCD Action and OCD UK
You can find support, information and helplines at https://www.ocdaction.org.uk
https://www.ocduk.org
Logo by Patrick Ryan
Music by Jack Quarton
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