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Ep 13: Fitness in you car episode # 6 The little choices that make a huge difference.
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I call it the compounding ripple effect. This is so important. Simple yet extremely powerful.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com
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