How MUSE Is Using Brain Data to Transform Sleep, Focus, and Mental Health with Ariel Garten, neuroscientist, psychotherapist, and co-founder of MUSE

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When people gain access to their own brain data and personalized guidance, they can significantly improve their sleep, focus, stress levels, and long-term cognitive health.

In this episode, Ariel Garten, neuroscientist, psychotherapist, and co-founder of MUSE, explains how real-time brain tracking is transforming both personal wellness and clinical care. She describes how MUSE’s soft, low-profile headband uses EEG and fNIRS to measure brain activity and blood oxygenation, enabling accurate sleep tracking, attention training, and cognitive insight. Ariel highlights the company’s strong research foundation, including 200+ published studies and multiple Mayo Clinic trials showing reduced stress, improved fatigue, and a 54% decrease in burnout among clinicians using MUSE for just five minutes a day. She also details new features like the Digital Sleeping Pill, deep sleep stimulation, and an AI sleep coach, and shares how researchers, clinicians, and pharma teams are using MUSE to power distributed studies and measure neurophysiological responses to interventions.

Tune in and learn how personalized brain insights could transform sleep, cognition, and the future of preventive health!

Resources

• Connect with and follow Ariel Garten on LinkedIn.
• Follow MUSE on LinkedIn and visit their website!
• Email the MUSE team directly here.