Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Lessons Learned from Hiking the Appalachian Trail
Manage episode 288686620 series 136533
内容由Parkinsons Recovery提供。所有播客内容(包括剧集、图形和播客描述)均由 Parkinsons Recovery 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Questions Mountain Sage will Address: * Is Recovery Primarily mental or does "getting out of your mind" help? * How does "You do not think till you pull the trigger" apply to recovery? * Why are people who experience Parkinson's symptoms always so active? * How do you react in public when tremors flare? * Is sleep important? * How to you get into the deep sleep that promotes recovery? * How has V2VG (Vet to Vet Group) helped you out? * Does helping others help you when you yourself need help?
…
continue reading
301集单集
Manage episode 288686620 series 136533
内容由Parkinsons Recovery提供。所有播客内容(包括剧集、图形和播客描述)均由 Parkinsons Recovery 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Questions Mountain Sage will Address: * Is Recovery Primarily mental or does "getting out of your mind" help? * How does "You do not think till you pull the trigger" apply to recovery? * Why are people who experience Parkinson's symptoms always so active? * How do you react in public when tremors flare? * Is sleep important? * How to you get into the deep sleep that promotes recovery? * How has V2VG (Vet to Vet Group) helped you out? * Does helping others help you when you yourself need help?
…
continue reading
301集单集
所有剧集
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