Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
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内容由People Soup提供。所有播客内容（包括剧集、图形和播客描述）均由 People Soup 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Meet Dr Sarah Pegrum
Manage episode 410550058 series 2159432
内容由People Soup提供。所有播客内容（包括剧集、图形和播客描述）均由 People Soup 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hi there and a very warm welcome to Season 5 Episode 48 of People Soup – it’s Ross McIntosh here.
P Soupers - I'm delighted to introduce you to Dr Sarah Pegrum. Sarah is a clinical psychologist, peer reviewed ACT trainer, Curator of the ACT BODY Project and Author of the book - Break the Binds of Weight Stigma. Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy.
In this episode - you'll find out a bit more about Sarah - in particular three pivotal moments in her life - which involved being told she wasn't enough, the loss of her mother, discovering ACT, moving from Australia to Canada and realising that she was hiding from the world AND feeling disconnected and unfulfilled and of course she shares what she did in response to that realisation. You'll also hear Sarah's song choice. Now - P-Soupers - at times the sound quality isn't perfect - I've tried every which way to enhance the recording for your listening pleasure, including a sound engineer - Soooo just a reminder there is a transcript if you don't catch every word and at one point - I do jump in and repeat Sarah's words - just so you don't miss out on her inspirational story due to a fade in the recording.
People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about sharing the ingredients for a better work life from behavioural science and beyond.
There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links.
You can find all the details of my ACT in the Workplace Train the Trainer Program over on our partner's website, Contextual Consulting.
The discount code for 20% off the Program is PSOUP20
Read about our Chisi Awards from #365daysofcompassion for Best Podcast
Leave a review as a WhatsApp voicenote on +0034696636487
Ross' new website
Our Podcast Website on CAPTIVATE
Ross on Twitter
People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life
People Soup Page on Facebook
And you can connect with Ross on LinkedIn
184集单集
分享
Manage episode 410550058 series 2159432
内容由People Soup提供。所有播客内容（包括剧集、图形和播客描述）均由 People Soup 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hi there and a very warm welcome to Season 5 Episode 48 of People Soup – it’s Ross McIntosh here.
P Soupers - I'm delighted to introduce you to Dr Sarah Pegrum. Sarah is a clinical psychologist, peer reviewed ACT trainer, Curator of the ACT BODY Project and Author of the book - Break the Binds of Weight Stigma. Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy.
In this episode - you'll find out a bit more about Sarah - in particular three pivotal moments in her life - which involved being told she wasn't enough, the loss of her mother, discovering ACT, moving from Australia to Canada and realising that she was hiding from the world AND feeling disconnected and unfulfilled and of course she shares what she did in response to that realisation. You'll also hear Sarah's song choice. Now - P-Soupers - at times the sound quality isn't perfect - I've tried every which way to enhance the recording for your listening pleasure, including a sound engineer - Soooo just a reminder there is a transcript if you don't catch every word and at one point - I do jump in and repeat Sarah's words - just so you don't miss out on her inspirational story due to a fade in the recording.
People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about sharing the ingredients for a better work life from behavioural science and beyond.
There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links.
You can find all the details of my ACT in the Workplace Train the Trainer Program over on our partner's website, Contextual Consulting.
The discount code for 20% off the Program is PSOUP20
Read about our Chisi Awards from #365daysofcompassion for Best Podcast
Leave a review as a WhatsApp voicenote on +0034696636487
Ross' new website
Our Podcast Website on CAPTIVATE
Ross on Twitter
People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life
People Soup Page on Facebook
And you can connect with Ross on LinkedIn
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类似 People Soup 的节目
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
…
continue reading
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
Get ready to have your spine tingling and your hairs standing on end with the Daily Paranormal Podcast hosted by Tony Brueski. This show is no joke - it's packed with real-life horror stories of ghosts, demons, haunted houses, possessions, shadow people, and all things supernatural that will leave you quivering with fear. Our listeners can't get enough of our bone-chilling tales, describing them as the "best ghost story podcast out there." Don't expect the same old cliché zombies, vampires, ...
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continue reading
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…
continue reading
The Science Show gives Australians unique insights into the latest scientific research and debate, from the physics of cricket to prime ministerial biorhythms.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
