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How To Gain Energy and End Fatigue
Manage episode 443246977 series 3584582
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Performers and Achievers Daily with Raj Gavurla
Helps performers and achievers stop sabotaging themselves by unlocking a winning performance through elite mental strategies.
Are you a performer and achiever at the professional level to nine years old (youth)? He discovered performers and achievers have a passion to advance at any age.
Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, and skills.
How to gain energy and end fatigue?
＞ Choose your clothes the night before
＞ Know your goal, your commitment, your motivation, your intention
＞ Talk out loud to yourself and self-talk
＞ Do your walk and feel your body energy flow
＞ Bonus 1: Nourishment before your walk
> Bonus 2: Nourishment after your walk
To help and support you with private personal professional confidential programs and services click here, https://www.rajgavurla.com/ or contact Raj Gavurla at 864.569.2315, raj@rajgavurla.com.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/be-the-one
License code: EEAIU4OBJNYPBN1C
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