Jumping for Joy - Louise Brownsey’s Adventures in Trampoline and Disney

PerformHappy with Rebecca Smith

Hey guys! On today's PerformHappy podcast, I had the pleasure of sitting down with the amazing Louise Brownsey, an elite trampolinist from Great Britain. She's done some truly incredible things, from competing in World Championships to performing at Disneyland Paris.
In this episode, we dive into her journey—how she overcame fears, handled pressure, and turned her passion for trampoline into a dream job. Whether you're a young gymnast looking for inspiration, a supportive parent, or just someone who loves a good success story, this conversation is full of fun insights and positivity.
Tune in for some joy, resilience, and a bit of Disney magic!
In this episode, Coach Rebecca and Louise Brownsey talk about:
Living the Dream at Disneyland and Beyond.
Overcoming Fear and Mental Strategies.
Handling Pressure and Consistent Training.
Winning Junior World Championships and Emotional Impact.
How to Bounce Back from Setbacks and Challenges.
Rediscovering the Joy in Competitions.
“Fun is key! I realized that zero pressure brings out my best." – Louise Brownsey
Louise Brownsey’s Tictok: https://www.brenthogarth.com/
Louise Brownsey’s Instagram: https://www.instagram.com/louisebrownsey/

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