256: Squash the Confusion: Embrace New Food and Discover Enjoyable Meals On Your Plant Based Journey To Health

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Send us a Text Message.

Are you new to plant based eating and not even sure where to shop? Worried that your usual store won't have the ingredients you need, which would feel inconvenient and overwhelming? Perhaps you're not even sure what you would do with plant based ingredients once you find them!
Today we're tackling a few ingredients that may be less than familiar to you, including winter squash, and helping you learn how to easily incorporate them into a healthy plant based diet.
We're arming you with the know-how to confidently choose, prepare, and savor these seasonal delights with methods that apply to other areas of plant-based eating, too. 🌱
Whether you're a seasoned whole food plant based pro or just dipping your toes into this natural disease reversing lifestyle, our conversation is peppered with personal anecdotes and practical tips that promise to make your transition smooth and your meals scrumptious!
And speaking of delicious, nutritious meals, we're specifically tackling Spaghetti Squash and Butternut Squash—two treasures that will add both nutrition and mouth watering flavor to your healthy vegan meal plan.
🎉 Beyond the recipes and cooking advice, we're sharing the power of community so you can embrace plant-based living in the way that is sustainable for long term success.
Learn the benefits of connecting with like-minded Christians in a space where questions are celebrated, and judgment is left at the door.
We're not just about sharing fantastic food tips; we're about nurturing connections and supporting each other on this journey, so you can finally feel good and enjoy an active life you love. By the end of this episode, you'll have a heart full of inspiration and a plant-based community cheering you on with every tasty bite.
Join us inside our free community, Podcast Insider's Experience, where every single word from each of our podcast episodes is now completely searchable! 💃🏻 This is a huge wealth of plant based knowledge right at your fingertips.... for free. Click here to join today!

For your chance to win one of two digital copies of our brand new cookbook set to release on August 1st, leave us a written review on Apple Podcast, snap a screen shot of your review, and email it to us at : [e-mail]

🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

章节

1. Exploring Winter Squash (00:00:00)

2. Easy and Delicious Spaghetti Squash Recipe (00:08:35)

3. Benefits of Joining a Supportive Community (00:16:53)