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内容由Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN提供。所有播客内容(包括剧集、图形和播客描述)均由 Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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289: Making Powerful Decisions To Get Massive Results With Plant-Based Eating 🌱

16:58
 
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Manage episode 418013215 series 2835830
内容由Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN提供。所有播客内容(包括剧集、图形和播客描述)均由 Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Embarking on a health journey can often feel like standing at a crossroads, unsure of which path to take. But what if we told you that the key to unlocking lasting wellness lies in understanding the difference between making a choice and making a decision?

In this reflective episode, Jarrod and I invite you to join us in a heart-to-heart discussion as we dive into this pivotal distinction. 💃🏻
By exploring the transformative power of choice versus decision-making, you'll gain valuable insights into how to cultivate the mindset for the whole food plant based diet that fosters long-term success the healthy, enjoyable way!
In this episode, we're sharing the practical strategies and wisdom that will help you navigate whole food plant-based eating, with confidence and clarity, so you can lose weight, gain energy, and leave "chronic" diseases like type II diabetes, autoimmune disease, and heart disease behind for good! 🎉
So, whether you're at a crossroads in your health journey or simply seeking inspiration to naturally feel your best so you can fully enjoy living, this episode offers a roadmap for taking decisive action that will bring massive health improvements...that last. 🌱 ❤️
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

章节

1. Decision vs Choice (00:00:00)

2. Making Life-Changing Decisions (00:14:32)

317集单集

Artwork
icon分享
 
Manage episode 418013215 series 2835830
内容由Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN提供。所有播客内容(包括剧集、图形和播客描述)均由 Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Embarking on a health journey can often feel like standing at a crossroads, unsure of which path to take. But what if we told you that the key to unlocking lasting wellness lies in understanding the difference between making a choice and making a decision?

In this reflective episode, Jarrod and I invite you to join us in a heart-to-heart discussion as we dive into this pivotal distinction. 💃🏻
By exploring the transformative power of choice versus decision-making, you'll gain valuable insights into how to cultivate the mindset for the whole food plant based diet that fosters long-term success the healthy, enjoyable way!
In this episode, we're sharing the practical strategies and wisdom that will help you navigate whole food plant-based eating, with confidence and clarity, so you can lose weight, gain energy, and leave "chronic" diseases like type II diabetes, autoimmune disease, and heart disease behind for good! 🎉
So, whether you're at a crossroads in your health journey or simply seeking inspiration to naturally feel your best so you can fully enjoy living, this episode offers a roadmap for taking decisive action that will bring massive health improvements...that last. 🌱 ❤️
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

章节

1. Decision vs Choice (00:00:00)

2. Making Life-Changing Decisions (00:14:32)

317集单集

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