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内容由Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN提供。所有播客内容(包括剧集、图形和播客描述)均由 Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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308: What We Eat On The Busiest Days: Whole Food Plant-Based Meals

21:49
 
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Manage episode 441431135 series 2835830
内容由Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN提供。所有播客内容(包括剧集、图形和播客描述)均由 Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Are you tired of sacrificing your whole food plant-based diet to the busyness of everyday life? Well, say goodbye to those pesky fast food temptations and hello to stress-free, healthy meals!
In this life-changing episode of the Power On Plants Podcast, we're sharing our top-secret tips and tricks for maintaining a healthy, plant-based lifestyle even when life gets crazy! From our own personal experience of navigating a recent move, we'll reveal what we eat in a day and share the steps that can make all the difference in your meal planning when you’re on the go.
You'll learn how to:

  • Whip up mouth-watering meals with versatile sauces and simple, strategic ingredient preparations.
  • Create quick and tasty meals with just a few key ingredients prepped in advance.
  • Incorporate nutrient-packed beans and greens into your weekly meals, from simple bowls to creative dishes like hummus, tacos, and quesadillas, too.

As a bonus, you'll get to take a fun trip down memory lane with Jarrod as he explains how Garanimals (yes, those adorable kids' clothes!) are related to whole food plant-based cooking done right!
🌱 At Power On Plants, we're all about feeling good daily, loving the food you eat, and living life to the fullest. Our method is designed to simplify your life, so you can avoid meal chaos and never again fear “falling off the wagon.”
So, if you're ready to ditch the stress and enjoy the ease and joy of plant-based living, tune in to this episode and get ready to transform your meal planning forever!

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

章节

1. 308: What We Eat On The Busiest Days: Whole Food Plant-Based Meals (00:00:00)

2. Sustainable Plant-Based Eating Made Easy (00:00:01)

3. Efficient Prepping for Healthy Eating (00:06:08)

4. Versatile Plant-Based Meal Prepping (00:15:41)

5. Easy Plant-Based Food Prep Success (00:19:50)

324集单集

Artwork
icon分享
 
Manage episode 441431135 series 2835830
内容由Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN提供。所有播客内容(包括剧集、图形和播客描述)均由 Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Are you tired of sacrificing your whole food plant-based diet to the busyness of everyday life? Well, say goodbye to those pesky fast food temptations and hello to stress-free, healthy meals!
In this life-changing episode of the Power On Plants Podcast, we're sharing our top-secret tips and tricks for maintaining a healthy, plant-based lifestyle even when life gets crazy! From our own personal experience of navigating a recent move, we'll reveal what we eat in a day and share the steps that can make all the difference in your meal planning when you’re on the go.
You'll learn how to:

  • Whip up mouth-watering meals with versatile sauces and simple, strategic ingredient preparations.
  • Create quick and tasty meals with just a few key ingredients prepped in advance.
  • Incorporate nutrient-packed beans and greens into your weekly meals, from simple bowls to creative dishes like hummus, tacos, and quesadillas, too.

As a bonus, you'll get to take a fun trip down memory lane with Jarrod as he explains how Garanimals (yes, those adorable kids' clothes!) are related to whole food plant-based cooking done right!
🌱 At Power On Plants, we're all about feeling good daily, loving the food you eat, and living life to the fullest. Our method is designed to simplify your life, so you can avoid meal chaos and never again fear “falling off the wagon.”
So, if you're ready to ditch the stress and enjoy the ease and joy of plant-based living, tune in to this episode and get ready to transform your meal planning forever!

💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

  continue reading

章节

1. 308: What We Eat On The Busiest Days: Whole Food Plant-Based Meals (00:00:00)

2. Sustainable Plant-Based Eating Made Easy (00:00:01)

3. Efficient Prepping for Healthy Eating (00:06:08)

4. Versatile Plant-Based Meal Prepping (00:15:41)

5. Easy Plant-Based Food Prep Success (00:19:50)

324集单集

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