I Adopted A Feral Kitty And Other Thoughts On Self-Care Precarious podcast

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I Adopted a Feral Kitty and Other Thoughts on Self-Care

2+ y ago 33:50

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MP3•单集首页

内容由MHNR Network, LLC, MHNR Network, and LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 MHNR Network, LLC, MHNR Network, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I did something irrational and some may say a bit reckless. It wasn't planned. I adopted a feral kitty! My original plan was to sign up as a foster volunteer for one of our local animal shelters. I should have known better. My first attempt at fostering failed. And, I'm happy to report that I'm in love! Connecting with animals is one of my greatest joys and top on my list of how I take care of myself which got me thinking about the concept of self-care. I talk about this all of the time with my clients, so much so, I feel like it has lost its sense of meaning. In this episode, I share some thoughts about "Self-Care" - What is it? Why do we resist doing it? And, I give some tips to make self-care less complicated and more accessible.

… continue reading

99集单集

#Fitness #Mental Health #MHNR Network, LLC #LLC #MHNR Network #Society #Relationship #Podcasting Education #Self-Improvement #After Cancer Treatment

Artwork

I Adopted a Feral Kitty and Other Thoughts on Self-Care

published 2+ y ago

分享

MP3•单集首页

内容由MHNR Network, LLC, MHNR Network, and LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 MHNR Network, LLC, MHNR Network, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I did something irrational and some may say a bit reckless. It wasn't planned. I adopted a feral kitty! My original plan was to sign up as a foster volunteer for one of our local animal shelters. I should have known better. My first attempt at fostering failed. And, I'm happy to report that I'm in love! Connecting with animals is one of my greatest joys and top on my list of how I take care of myself which got me thinking about the concept of self-care. I talk about this all of the time with my clients, so much so, I feel like it has lost its sense of meaning. In this episode, I share some thoughts about "Self-Care" - What is it? Why do we resist doing it? And, I give some tips to make self-care less complicated and more accessible.

… continue reading

99集单集

#Fitness #Mental Health #MHNR Network, LLC #LLC #MHNR Network #Society #Relationship #Podcasting Education #Self-Improvement #After Cancer Treatment

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