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内容由Beverly Meyer, Holistic Nutritionist, Beverly Meyer, and Holistic Nutritionist提供。所有播客内容（包括剧集、图形和播客描述）均由 Beverly Meyer, Holistic Nutritionist, Beverly Meyer, and Holistic Nutritionist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Easy Carb Counting for Weight Loss
Manage episode 426686023 series 1397995
内容由Beverly Meyer, Holistic Nutritionist, Beverly Meyer, and Holistic Nutritionist提供。所有播客内容（包括剧集、图形和播客描述）均由 Beverly Meyer, Holistic Nutritionist, Beverly Meyer, and Holistic Nutritionist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Body fat comes primarily from excess Carbohydrates.
It’s not general “excess calories” that usually cause weight gain.
Calories from steak, vegetables and Olive Oil don’t convert to adipose tissue (fat).
Carbs = Adipose Tissue = Body Fat
209集单集
分享
Manage episode 426686023 series 1397995
内容由Beverly Meyer, Holistic Nutritionist, Beverly Meyer, and Holistic Nutritionist提供。所有播客内容（包括剧集、图形和播客描述）均由 Beverly Meyer, Holistic Nutritionist, Beverly Meyer, and Holistic Nutritionist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Body fat comes primarily from excess Carbohydrates.
It’s not general “excess calories” that usually cause weight gain.
Calories from steak, vegetables and Olive Oil don’t convert to adipose tissue (fat).
Carbs = Adipose Tissue = Body Fat
209集单集
所有剧集
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类似 Primal Diet - Modern Health 的节目
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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