Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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内容由Dr. Tony Hampton提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Tony Hampton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 210: How To Improve A1c Levels With Michael Papahronis (Part 2)
Manage episode 434556544 series 2842535
内容由Dr. Tony Hampton提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Tony Hampton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony’s. He has had Type-1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. This episode is part 2 of this conversation.
In this discussion, Dr. Tony and Michael talk about:
- (02:01) How Michael has been able to stay out of the hospital using diet and lifestyle tools
- (12:42) How using a CGM has changed Michael’s life
- (19:50) Other technology that is useful for diabetics
- (24:20) Some very helpful resources for Type 1 diabetics (see Additional Links below)
- (30:22) Measuring A1c levels
- (33:46) Michael’s weight loss journey
- (37:04) How dairy is actually addictive
- (39:11) Making good dietary choices for your kids to protect against the development of Type 1 diabetes
- (46:35) Statin drugs
- (53:06) Migraines and diet
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Additional Links:
- Management of Type 1 Diabetes With a Very Low-Carbohydrate Diet
- Type 1 Grit (Facebook Group)
- Dr. Bernstein’s Diabetes Solution
- Dr. Keith Runyan’s Books
- Dr. Roshani Sanghani’s Book
- Nina Teicholz’s Books
- Gary Taubes’ Books
Dr. Tony Hampton:
222集单集
分享
Manage episode 434556544 series 2842535
内容由Dr. Tony Hampton提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Tony Hampton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony’s. He has had Type-1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. This episode is part 2 of this conversation.
In this discussion, Dr. Tony and Michael talk about:
- (02:01) How Michael has been able to stay out of the hospital using diet and lifestyle tools
- (12:42) How using a CGM has changed Michael’s life
- (19:50) Other technology that is useful for diabetics
- (24:20) Some very helpful resources for Type 1 diabetics (see Additional Links below)
- (30:22) Measuring A1c levels
- (33:46) Michael’s weight loss journey
- (37:04) How dairy is actually addictive
- (39:11) Making good dietary choices for your kids to protect against the development of Type 1 diabetes
- (46:35) Statin drugs
- (53:06) Migraines and diet
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Additional Links:
- Management of Type 1 Diabetes With a Very Low-Carbohydrate Diet
- Type 1 Grit (Facebook Group)
- Dr. Bernstein’s Diabetes Solution
- Dr. Keith Runyan’s Books
- Dr. Roshani Sanghani’s Book
- Nina Teicholz’s Books
- Gary Taubes’ Books
Dr. Tony Hampton:
222集单集
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类似 Protecting Your NEST with Dr. Tony Hampton 的节目
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
