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160. Terri Kozlowski: Overcoming Fear, Setting Boundaries and Reaching Acceptance
Manage episode 300195554 series 2816038
In this episode, we're joined by Terri Kozlowski. Terri is a certified life coach, blogger, the author of "Raven Transcending Fear", and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear, and transcending it. On her successful podcast and YouTube channel Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions.
Terri holds a BS in Social Science, has written for Thrive Global and Medium, appeared on over 25 podcasts and has spoken to groups from 5 to 600. She has helped over 1500 people with her hard-earned wisdom. Terri lives in Woodstock, GA with her husband and pampered chihuahua Lelu.
In this episode, we explore:
- childhood trauma
- impact of hearing others' stories
- egoic responses
- reaching acceptance
- abandonment
- overcoming fear
- forgiveness
- boundaries
- taking responsibility for our decision
- deciding to become a survivor
and loads more.
Mentioned in this episode:
- Terri's book: Raven Transcending Fear
Recommendations
- Return to Love - Marianne Williamson
You can connect with Terri via Instagram, Facebook, or via her website
Follow our host Hannah @hannah.stainer on Instagram or Twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x
205集单集
Manage episode 300195554 series 2816038
In this episode, we're joined by Terri Kozlowski. Terri is a certified life coach, blogger, the author of "Raven Transcending Fear", and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear, and transcending it. On her successful podcast and YouTube channel Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions.
Terri holds a BS in Social Science, has written for Thrive Global and Medium, appeared on over 25 podcasts and has spoken to groups from 5 to 600. She has helped over 1500 people with her hard-earned wisdom. Terri lives in Woodstock, GA with her husband and pampered chihuahua Lelu.
In this episode, we explore:
- childhood trauma
- impact of hearing others' stories
- egoic responses
- reaching acceptance
- abandonment
- overcoming fear
- forgiveness
- boundaries
- taking responsibility for our decision
- deciding to become a survivor
and loads more.
Mentioned in this episode:
- Terri's book: Raven Transcending Fear
Recommendations
- Return to Love - Marianne Williamson
You can connect with Terri via Instagram, Facebook, or via her website
Follow our host Hannah @hannah.stainer on Instagram or Twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x
205集单集
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