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内容由Joseph James提供。所有播客内容(包括剧集、图形和播客描述)均由 Joseph James 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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145: Solo | 5 Steps To Get Disciplined, and improve life

16:48
 
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Manage episode 342999902 series 2909441
内容由Joseph James提供。所有播客内容(包括剧集、图形和播客描述)均由 Joseph James 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you are disciplined, get your life in order so when you aren't, everything doesn’t fall apart.

In Joseph’s life, there have been times he has excelled at being disciplined, but in times of grief and pain, he has failed. Joseph has been a member of the marine corps, law enforcement, homeland security, taught self-defence, has a dog training business, and is a solopreneur. This does not mean that he has self-discipline all the time.

If you need discipline for eating better, doing better in school, getting better at work, going to the gym, etc, this episode is for you.

In this episode:

  • Joseph shares the best and most effective ways to get disciplined, even when it seems impossible
  • Why you need to be disciplined
  • How to plan ahead for a better life, when things are going wrong

Key Takeaways:

  • Challenge yourself to finish
  • Plan ahead
  • Create an atmosphere in which you want to thrive and be successful,
  • There is no such thing as perfectionism
  • Celebrate yourself, even if everything goes wrong.

Tweetable Moments:

  • “It's very easy once you’ve done something to find an escape route, this is just an easy excuse”
  • “Becasue of the fact I am human, I go through stuff.”

Please take a moment to leave us a review. It means more to us than we can imagine and we read each and every one!

Connect with Joseph:

Instagram: https://www.instagram.com/meetjosephjames/

Facebook: https://www.facebook.com/meetjoejames

  continue reading

187集单集

Artwork
icon分享
 
Manage episode 342999902 series 2909441
内容由Joseph James提供。所有播客内容(包括剧集、图形和播客描述)均由 Joseph James 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you are disciplined, get your life in order so when you aren't, everything doesn’t fall apart.

In Joseph’s life, there have been times he has excelled at being disciplined, but in times of grief and pain, he has failed. Joseph has been a member of the marine corps, law enforcement, homeland security, taught self-defence, has a dog training business, and is a solopreneur. This does not mean that he has self-discipline all the time.

If you need discipline for eating better, doing better in school, getting better at work, going to the gym, etc, this episode is for you.

In this episode:

  • Joseph shares the best and most effective ways to get disciplined, even when it seems impossible
  • Why you need to be disciplined
  • How to plan ahead for a better life, when things are going wrong

Key Takeaways:

  • Challenge yourself to finish
  • Plan ahead
  • Create an atmosphere in which you want to thrive and be successful,
  • There is no such thing as perfectionism
  • Celebrate yourself, even if everything goes wrong.

Tweetable Moments:

  • “It's very easy once you’ve done something to find an escape route, this is just an easy excuse”
  • “Becasue of the fact I am human, I go through stuff.”

Please take a moment to leave us a review. It means more to us than we can imagine and we read each and every one!

Connect with Joseph:

Instagram: https://www.instagram.com/meetjosephjames/

Facebook: https://www.facebook.com/meetjoejames

  continue reading

187集单集

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