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You are what you Eat - Balancing the Earth Element within you

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Manage episode 400172183 series 2792537
内容由Rainbow Raaja提供。所有播客内容(包括剧集、图形和播客描述)均由 Rainbow Raaja 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Discover ways to bring more stability, security and strength into your daily life. Earth element correlates with the physical body. It brings stability, abundance, security, determination, and consistency. When we take the time to balance Earth in ourselves, we find that we become more grounded in the present moment and able to tackle difficult situations from a calm, strong place.
Using the tone C, can help you balance the frequency and resonance of earth in the body. C is a grounding tone and brings the body and mind to a place of safety and security. Humming the C tone when you have anxiety or fear will bring a sense of calm to the nervous system temporarily.
There are many foods that can be incorporated into your diet to balance the Earth in your system. Earthy, rich flavors always carry the frequency of Earth within them. Earth element foods can be mushrooms, root vegetables, celery, millet, corn, carrots, cabbage, garbanzo beans, soybeans, squash, potatoes, string beans, yams, tofu, sweet potatoes, sweet rice, peas, hazelnuts, peaches, apples, and cantaloupe.
🎶Music Credit:
Intro - Dancing Reflections by Chakuna Machi Asa
Outro - Pachamama by
Chakuna Machi Asa

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Take a moment and support the show!

  • Share the show with friends and family!
  • Share this episode on social media
  • Write a review and tell people what you like about the show
  • Join a tier on Patreon!
  • Get a virtual session with Rainbow Raaja
  • Donate a little bit to help with show expenses!

Support the show

Join the Discord Community and find more like minded friends who are working hard to find balance in a chaotic world. Let's Ascend Together

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章节

1. You are what you Eat - Balancing the Earth Element within you (00:00:00)

2. [Ad] Ladder To Heaven On Earth Podcast (Hosted by LeVar Pompey) (00:12:26)

3. (Cont.) You are what you Eat - Balancing the Earth Element within you (00:12:27)

114集单集

Artwork
icon分享
 
Manage episode 400172183 series 2792537
内容由Rainbow Raaja提供。所有播客内容(包括剧集、图形和播客描述)均由 Rainbow Raaja 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Discover ways to bring more stability, security and strength into your daily life. Earth element correlates with the physical body. It brings stability, abundance, security, determination, and consistency. When we take the time to balance Earth in ourselves, we find that we become more grounded in the present moment and able to tackle difficult situations from a calm, strong place.
Using the tone C, can help you balance the frequency and resonance of earth in the body. C is a grounding tone and brings the body and mind to a place of safety and security. Humming the C tone when you have anxiety or fear will bring a sense of calm to the nervous system temporarily.
There are many foods that can be incorporated into your diet to balance the Earth in your system. Earthy, rich flavors always carry the frequency of Earth within them. Earth element foods can be mushrooms, root vegetables, celery, millet, corn, carrots, cabbage, garbanzo beans, soybeans, squash, potatoes, string beans, yams, tofu, sweet potatoes, sweet rice, peas, hazelnuts, peaches, apples, and cantaloupe.
🎶Music Credit:
Intro - Dancing Reflections by Chakuna Machi Asa
Outro - Pachamama by
Chakuna Machi Asa

Take a moment and support the show!

  • Share the show with friends and family!
  • Share this episode on social media
  • Write a review and tell people what you like about the show
  • Join a tier on Patreon!
  • Get a virtual session with Rainbow Raaja
  • Donate a little bit to help with show expenses!

Support the show

Don't miss out on more tips & fun! Follow Rainbow Raaja:
🕸️
Website
📷Instagram
📺 Youtube
🎙️ Wisdom
✖️ Twitch
💸Patreon
🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️
Take a moment and support the show!

  • Share the show with friends and family!
  • Share this episode on social media
  • Write a review and tell people what you like about the show
  • Join a tier on Patreon!
  • Get a virtual session with Rainbow Raaja
  • Donate a little bit to help with show expenses!

Support the show

Join the Discord Community and find more like minded friends who are working hard to find balance in a chaotic world. Let's Ascend Together

ENJOYING THE PODCAST?
Subscribe and write a review
to help others find the sh...

  continue reading

章节

1. You are what you Eat - Balancing the Earth Element within you (00:00:00)

2. [Ad] Ladder To Heaven On Earth Podcast (Hosted by LeVar Pompey) (00:12:26)

3. (Cont.) You are what you Eat - Balancing the Earth Element within you (00:12:27)

114集单集

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