使用Player FM应用程序离线!
#313 Dr. Erasmus - The Number One Health Deficiency in The West
Manage episode 421171501 series 2491592
Dr. Udo Erasmus is an accomplished author of several books including 'Fats that Heal, Fats that Kill'. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting-edge health products. He joins Zuby to discuss the #1 health deficiency facing the Western world, how it can be avoided, why it’s so dangerous to our health, and why these issues are not discussed in mainstream media. Dr. Erasmus' pioneering work in health and wellness started over 40 years ago. As a prominent voice of the healthy fats movement, he helped raise manufacturing standards of food oils, including flax oil.
Timestamps:
(00:18) Introduction
(05:48) The most widespread nutrient deficiency
(12:02) Impacts of these deficiencies on the body
(14:42) Why Omega-3 deficiency is dangerous
(19:35) Why are these issues not discussed?
(24:29) The changes in human diet over time
(26:19) Omega-3 in nature
(31:29) Modern Western diet concerns
(53:20) Natural sources of Omega-3
(1:02:29) Saturated fats vs unsaturated fats
(1:10:29) Health: meeting people where they are
(1:13:11) Outro
_
Follow Zuby:
https://www.instagram.com/zubymusic
Follow Dr. Udo Erasmus:
https://www.instagram.com/udoerasmus/
_
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
317集单集
Manage episode 421171501 series 2491592
Dr. Udo Erasmus is an accomplished author of several books including 'Fats that Heal, Fats that Kill'. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting-edge health products. He joins Zuby to discuss the #1 health deficiency facing the Western world, how it can be avoided, why it’s so dangerous to our health, and why these issues are not discussed in mainstream media. Dr. Erasmus' pioneering work in health and wellness started over 40 years ago. As a prominent voice of the healthy fats movement, he helped raise manufacturing standards of food oils, including flax oil.
Timestamps:
(00:18) Introduction
(05:48) The most widespread nutrient deficiency
(12:02) Impacts of these deficiencies on the body
(14:42) Why Omega-3 deficiency is dangerous
(19:35) Why are these issues not discussed?
(24:29) The changes in human diet over time
(26:19) Omega-3 in nature
(31:29) Modern Western diet concerns
(53:20) Natural sources of Omega-3
(1:02:29) Saturated fats vs unsaturated fats
(1:10:29) Health: meeting people where they are
(1:13:11) Outro
_
Follow Zuby:
https://www.instagram.com/zubymusic
Follow Dr. Udo Erasmus:
https://www.instagram.com/udoerasmus/
_
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
317集单集
Tüm bölümler
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。