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163. Treat Yo Self! (Without Food)

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Manage episode 408364644 series 2891548
内容由Real WW Talk提供。所有播客内容(包括剧集、图形和播客描述)均由 Real WW Talk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

If you've struggled with your weight, no doubt you've also struggled with food being your treat for everything - happy, sad, you name the emotion. In this conversation, we're going to brainstorm non food-related treats.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

  continue reading

章节

1. 163. Treat Yo Self! (Without Food) (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:12:27)

3. (Cont.) 163. Treat Yo Self! (Without Food) (00:13:13)

207集单集

Artwork

163. Treat Yo Self! (Without Food)

Real WW Talk

15 subscribers

published

icon分享
 
Manage episode 408364644 series 2891548
内容由Real WW Talk提供。所有播客内容(包括剧集、图形和播客描述)均由 Real WW Talk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

If you've struggled with your weight, no doubt you've also struggled with food being your treat for everything - happy, sad, you name the emotion. In this conversation, we're going to brainstorm non food-related treats.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

  continue reading

章节

1. 163. Treat Yo Self! (Without Food) (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:12:27)

3. (Cont.) 163. Treat Yo Self! (Without Food) (00:13:13)

207集单集

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