#20 - Billy Lahr - Mindful Midlife Connections

Rediscovering Connection with Shelley Doyle

Billy Lahr is a mindfulness and meditation teacher who splits his time between the USA and Seoul (South Korea) where he's built a thriving expat community.
In this episode Billy shares the joy of mid-career reinventions, we celebrate the serendipitous nature of life, sharing chance encounters, and the potent synergy of saying 'yes' to life's offerings.
Find Billy on LinkedIn
https://www.linkedin.com/in/billylahr/
Listen to his Mindful Midlife Crisis podcast
https://www.mindfulmidlifecrisis.com/
Episodes You Might Enjoy:
#18 – Josephine Palermo – How Retreats Enliven Our Soul and Bring Kindred Spirits Together : https://youtu.be/gbyxLVLKAjs

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I hope our conversation inspires you to rediscover connection in your personal or professional life.
Subscribe now and let the magic unfold.
Love & sparkles,
✨Shelley
About Your Host

Hi, I'm Shelley Doyle, a Social Wealth Strategist and Connection Coach. I empower remote and nomadic founders and leaders who crave deeper connections to activate their social wealth, so they can feel trusted, supported, and truly connected—both online and offline—no matter where they are.
Discover More.
I combine cutting-edge research on social wealth, social wellbeing and social capital with two decades in corporate communications to deliver mind-shifting talks, workshops, and programs around the world.
Find me at TheCommuniverse.com and on LinkedIn.

Global Workshop Tour "Beyond Screens" begins September 2024.
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章节

1. Mindfulness and Midlife Transitions (00:00:00)

2. Exploring Mindfulness and Living Life (00:06:07)

3. Power of Reciprocity and Connection (00:10:02)

4. Impact of Small Daily Practices (00:17:57)

5. Mindfulness, Love Languages, and Connection (00:27:09)

6. Beautiful Connection and Farewell (00:38:57)