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Sunlight & Skin Cancer: Where We Went Wrong | Dr. Max Gulhane on The Lighthouse Podcast
Manage episode 384149681 series 3424983
This is a recent interview I did with Kenford Bitana on the Lighthouse Podcast.
In this episode, I am joined by Dr. Max Gulhane, a GP registrar and host of the Regenerative Health Podcast, who is also a strong proponent of circadian and nutritional strategies for optimizing health and reversing metabolic diseases.
This episode provides valuable insights for those interested in a holistic approach to health and the integral role of sunlight in our well-being, along with the necessity of critical thinking when interpreting scientific studies. Join us as we explore these topics in depth.
=========================================================
LEARN how to OPTIMISE your circadian rhythm
Dr Max's Optimal Circadian Health course starting DECEMBER 2nd
https://drmaxgulhane.com/collections/courses
SUPPORT the Regenerative Health Podcast by purchasing though these affiliate links:
Midwest Red Light Therapy. Code DRMAX for 10% off. https://midwestredlighttherapy.com/
Bon Charge. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
Follow DR MAX
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The information provided in this podcast is meant solely for educational purposes and should not be considered as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions, and never ignore professional advice or postpone seeking it based on what you've listened to on this podcast or YouTube channel.
Join CIRCADIAN Retreat from November 29 - December 2nd in Byron Bay Hinterland, NSW
Join my private membership group on SKOOL
章节
1. Exploring Sunlight's Role in Health (00:00:00)
2. The Role of Sunlight in Health (00:12:58)
3. The Importance of Sunlight in Biology (00:17:36)
4. Melanin and Sunlight (00:34:30)
5. Sun Exposure and Health Relationship (00:41:03)
6. Melatonin and Health With Sun Exposure (01:00:02)
7. Sunlight, Skin Cancer, and Misconceptions (01:08:21)
8. Health and Empowerment Message Spreading (01:21:29)
9. Unpacking the Sun and Skin Cancer (01:30:17)
87集单集
Manage episode 384149681 series 3424983
This is a recent interview I did with Kenford Bitana on the Lighthouse Podcast.
In this episode, I am joined by Dr. Max Gulhane, a GP registrar and host of the Regenerative Health Podcast, who is also a strong proponent of circadian and nutritional strategies for optimizing health and reversing metabolic diseases.
This episode provides valuable insights for those interested in a holistic approach to health and the integral role of sunlight in our well-being, along with the necessity of critical thinking when interpreting scientific studies. Join us as we explore these topics in depth.
=========================================================
LEARN how to OPTIMISE your circadian rhythm
Dr Max's Optimal Circadian Health course starting DECEMBER 2nd
https://drmaxgulhane.com/collections/courses
SUPPORT the Regenerative Health Podcast by purchasing though these affiliate links:
Midwest Red Light Therapy. Code DRMAX for 10% off. https://midwestredlighttherapy.com/
Bon Charge. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
Follow DR MAX
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The information provided in this podcast is meant solely for educational purposes and should not be considered as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions, and never ignore professional advice or postpone seeking it based on what you've listened to on this podcast or YouTube channel.
Join CIRCADIAN Retreat from November 29 - December 2nd in Byron Bay Hinterland, NSW
Join my private membership group on SKOOL
章节
1. Exploring Sunlight's Role in Health (00:00:00)
2. The Role of Sunlight in Health (00:12:58)
3. The Importance of Sunlight in Biology (00:17:36)
4. Melanin and Sunlight (00:34:30)
5. Sun Exposure and Health Relationship (00:41:03)
6. Melatonin and Health With Sun Exposure (01:00:02)
7. Sunlight, Skin Cancer, and Misconceptions (01:08:21)
8. Health and Empowerment Message Spreading (01:21:29)
9. Unpacking the Sun and Skin Cancer (01:30:17)
87集单集
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