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89 \\ Stair Master Benefits and Core Stability PLUS New Bible Study Update
Manage episode 379561670 series 3359184
内容由Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey there friend! So glad you dropped by to visit this quick episode today. I am here to tell you about my new bible study and my love-hate relationship with the stair master. Don't worry though, I do share the benefits of being able to climb those stairs!
It's never too late to join Bible Study Fellowship https://join.bsfinternational.org/
Leave me a SPEAK PIPE :) Be featured on the show!
E-mail anytime RepsandRedemption@gmail.com
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