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内容由Alan and Liz提供。所有播客内容(包括剧集、图形和播客描述)均由 Alan and Liz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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BONUS TRACK: 2023 Marathon Race Recap - What Happened and What's Next

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Manage episode 382548261 series 3399901
内容由Alan and Liz提供。所有播客内容(包括剧集、图形和播客描述)均由 Alan and Liz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

For those of you who have been following the podcast, you know that we were gearing up to run a sub-3 hour marathon at the Petit Train du Nord Marathon on October 1st, 2023.
You've likely seen our social media posts and know that neither of us achieved the goal on race day (and if you didn't see those posts then stop right here and click on the links at the bottom to follow us on FB and Instagram!) but some of our listeners wanted to hear more about it anyway.
It took us a while, but in this bonus episode we recap what our training was like, how the race went, and what we're thinking of doing next. We also appreciate feedback if you would like to hear more bonuses and if there is anything in particular that you would like to hear about in the future.
Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com
If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

  continue reading

125集单集

Artwork
icon分享
 
Manage episode 382548261 series 3399901
内容由Alan and Liz提供。所有播客内容(包括剧集、图形和播客描述)均由 Alan and Liz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

For those of you who have been following the podcast, you know that we were gearing up to run a sub-3 hour marathon at the Petit Train du Nord Marathon on October 1st, 2023.
You've likely seen our social media posts and know that neither of us achieved the goal on race day (and if you didn't see those posts then stop right here and click on the links at the bottom to follow us on FB and Instagram!) but some of our listeners wanted to hear more about it anyway.
It took us a while, but in this bonus episode we recap what our training was like, how the race went, and what we're thinking of doing next. We also appreciate feedback if you would like to hear more bonuses and if there is anything in particular that you would like to hear about in the future.
Support the show

Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Facebook: https://www.facebook.com/runningbookreviews/
Twitter: https://twitter.com/reviews_running
Instagram: https://www.instagram.com/runningbookreviews/
Podcast webpage: https://runningbookreviews.buzzsprout.com
If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

  continue reading

125集单集

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